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THE MORE THAN PERFECTION PROJECT

 

AFTER I HAVE WORKED IN THE COSMETIC INDUSTRY FOR MORE THAN 15 YEARS, I HAVE OBSERVED THAT GIRLS AND WOMEN OF ALL  AGES ARE STRIVING TO EMULATE THE IMAGES OF WOMEN PORTRAYED IN THE MEDIA. BOYS AND MEN ARE SUBJECT TO THE PRESSURES OF SOCIAL NORMS PROPAGATED BY THE MEDIA AS WELL: THIS COMPLETELY UNDERMINES THE ABILITY OF THESE YOUNG WOMEN AND MEN, TO ACCEPT THEMSELVES AS THEY ARE, EMBRACE THEIR NATURAL BEAUTY AND CULTURAL HERITAGE, THE FOUNDATION FOR SELF-CONFIDENCE, STRENGTH, AND RESILIENCE.

THE GOAL IS TO HELP YOUNG PEOPLE, THROUGH OPEN DIALOGUE AND SUPPORT, DEVELOP A SENSE OF INTEGRITY, PURPOSE, AND COMMUNITY. FINDING A SAFE PLACE FOR SELF-REFLECTION, GUIDANCE, AND SUPPORT.

FINALLY, WE NEED TO KNOW WE ARE WONDERFUL AND FIERCE.

I OFFER YOGA CLASSES AT MUNICH MMA, THE MIXED MARTIAL ARTS SCHOOL IN MUNICH. MY YOGA PRACTICE HELP ME FIND MY BALANCE, A PATH TO TRUE STRENGTH AND CLARITY. COMBINED WITH MMA, YOU HAVE TWO SOURCES TEACHING DISCIPLINE, RESPECT FOR OTHERS, FOR YOURSELF, DISCOVERING YOUR ABILITIES AND YOUR OWN LIMITS.

ALTHOUGH WE EACH FACE DIFFERENT STRUGGLES AND CHALLENGES IN LIFE, TOGETHER WE CAN EASE THE PAIN, LIFT EACH OTHER UP AND BECOME ALL THAT WE ARE MENT TO BE.

 

LET US  GROW, HEAL AND FIGHT TOGETHER.

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DISCUSSION ROUND GIRLS
 
MEDIA INFLUENCE
SELF IMAGE / SELF LOVE
 WHAT IS BEAUTY
CINDERELLA COMPLEX
ROLE MODELS
SEX IN THE MEDIA
SEXUAL UNDERSTANDING

ONE HOUR HATHA YOGA

 

DISCUSSION ROUND BOYS

MEDIA INFLUENCE
SELF IMAGE / SELF LOVE
ROLE MODELS
WHAT IS 'A MAN' TODAY
SEX IN THE MEDIA
SEXUAL UNDERSTANDING

ONE HOUR HATHA YOGA

TEENAGERS OC

WHAT DOES IT MEAN TO ME TO BE BLACK
MEDIA INFLUENCE
SELF IMAGE / SELF LOVE
ROLE MODELS
ANCESTRY
SEXUALIZATION OF SISTERS AND BROTHERS

ONE HOUR HATHA YOGA

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